Featured

Here’s a brief run down of where to find more of my writing, websites / podcasts I’ve been featured on and speaking gigs I’ve done.

I’m always looking to collaborate, if you would like to feature me on your website, interview me for your podcast or hire me to speak at your event, send me an email and we can chat: bluejayofhappiness@gmail.com.

Areas of expertise include: self-worth, self-belief, mental health (esp. eating disorders, anxiety and self-harm), work life balance, self-care, rejecting diet culture, self-love, intuitive eating.

Writing

Happiful – Self-care / mental health articles (contributing writer)

Sarah Louise Bristow – The Simple Now with Kat Nicholls (interview)

Celery & Cupcakes – #selfcarediaries with Kat Nicholls (interview)

Nourishing Soulfully – What do you snack on? (contributor)

The Salted Tail – Food Moments (guest blog)

Just Letter Perfect – 10 bloggers share their best mental health tips (contributor)

Podcasts

Mentally Yours – What to do when you don’t like yourself (discussing eating disorders, careers and learning to accept yourself)

Creatively Human – Kat Nicholls on Self-Worth, Mental Health & Starting Something New (discussing self-worth in business, launching a new career and mental health)

Speaking

You got this – work life balance event (discussing work life balance and juggling a day-job with a side-hustle)

_DSF0282 - Kat Nicholls