blue jay of
happiness
Helping creatives build confidence
Hey, I'm Kat
I’m a confidence mentor who helps creatives develop the clarity, calm and confidence they need to find the freedom and fulfilment they crave.
After recovering from an eating disorder, re-building my self-confidence from scratch and pursuing my own creative dreams, it’s become my mission to share what I learnt along the way.
I do this through online courses, workshops and other offerings that help you tackle overwhelm, develop self-compassion and nurture self-worth; the foundation of confidence.
“Speaking to Kat was such a positive experience. I was really struggling to see my value positively and Kat left me feeling so much more confident.”
- Jo Hooper
