blue jay of
happiness

Helping creatives build confidence

Hey, I'm Kat

I’m a confidence mentor who helps creatives develop the clarity, calm and confidence they need to find the freedom and fulfilment they crave.

After recovering from an eating disorder, re-building my self-confidence from scratch and pursuing my own creative dreams, it’s become my mission to share what I learnt along the way.

I do this through online courses, workshops and other offerings that help you tackle overwhelm, develop self-compassion and nurture self-worth; the foundation of confidence.

“Speaking to Kat was such a positive experience. I was really struggling to see my value positively and Kat left me feeling so much more confident.”
- Jo Hooper

Seedling - the Podcast

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