Seedling - the Podcast

Seedling is a podcast for creatives who want to build confidence so they can live a life of freedom and fulfilment. Seeds have everything they need inside to push above the ground and flourish, and just like seeds, we have our own resources to build confidence and grow towards our dreams. 

Seedling gives you the tools you need to discover these resources and nurture them. Each bite-sized episode will offer practical steps to help you recognise your worth, build confidence and go for what you truly want in life. If you’re looking for gentle support and a safe space to explore your inner power, you’re in the right place.

Be sure to subscribe wherever you get your podcasts, or listen here.

Find the show notes from each episode below.

Well, this isn’t a podcast I had planned for this season, but here we are. In this episode I share more about my decision to take May off of Blue Jay of Happiness work, the health stuff going on behind the scenes and how I’m coping with some of the shameful feelings coming up. I so appreciate your support and can’t wait to come back in June. Listen to this…

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It’s time for this season’s interview! I’m so pleased to be joined by artist and maker Charlie India. Charlie is someone I’ve discovered fairly recently, but I’m super inspired by her approach to creativity and especially how she’s building community along the way. In our discussion we explore the importance of community and delve a little deeper into building confidence as a creative and having fun in the process. Listen…

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If your palms got sweaty just reading the title of this podcast episode, it’s one for you! In this episode I share more about my own public speaking journey and share some techniques I use before, during and after speaking to help me feel more confident. So if you want to start putting yourself out there more, whether it’s being interviewed on podcasts, hosting your own workshops or speaking at…

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How do you feel about sharing your creative work? I know for a lot of us, it can feel… sticky. In today’s podcast I’m talking about why it’s so difficult, the benefits that come when we do share our work and a few tips to help you feel more confident when sharing your work. Listen wherever you get your podcasts or here: Links and further reading Episode 51 – creativity…

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The new season of the podcast is here! And I’m kicking it off on my Birthday hehe! I’m so excited for this season, to get us started I’ve shared a quick update on all things here at Blue Jay of Happiness including the direction I’m moving in with work. I also go into the power of creativity for confidence and share some prompts for you to try. Listen wherever you…

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We are on episode 50! Woohoo! This is the last episode of season four and as the 50th episode, it prompted some reflection and a somewhat meandering pep-talk. I hope you gain some utility from what I share here and a huge thank you to everyone who’s listened so far. Season 5 will be coming early 2022 and until then I hope to bring back blogs and more regular newsletters,…

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