Newsletter

On the last Sunday of every month I send some words to muse over (ideally with a cup of coffee in hand) to my lovely ‘Blue Jay Monthly Musings’ subscribers.

Each month I pick a different topic, note down my musings on the subject, list some helpful resources and create some totally exclusive content.

When you first sign up, you’ll get my free 12-page introductory guide on self-acceptance, self-love and confidence. This is full of tips I used when in recovery from anorexia (and beyond) to feel happy in my own skin.

s u b s c r i b e

What readers are saying

“I just want to say how much I loved this newsletter! It’s so relevant right now and I’m glad I saved it for Monday. You’ve packed it full of so much good stuff and I can’t wait to discover all of the resources you’ve linked to.” – Sarirah (@prettynotinc)

“I’m so pleased I signed up for your newsletter!!! It’s so well written, and I love the concept too. Have a feeling I’ll be spending today pouring over your blog!!” – Lucy from Wanderluce