On the last Sunday of every month I send some words to muse over (ideally with a cup of coffee in hand) to my lovely ‘Blue Jay Monthly Musings’ subscribers.
Each month I pick a different topic, note down my musings on the subject, list some helpful resources and create some totally exclusive content.
When you first sign up, you’ll get my free 12-page introductory guide on self-acceptance, self-love and confidence. This is full of tips I used when in recovery from anorexia (and beyond) to feel happy in my own skin. Interested?