Seedling Ep 59. Expanding your vision of fulfilment
In today’s episode I’m talking about fulfilment - where I used to seek it and what I’ve learnt recently from changing my perspective. It’s a shorter episode than normal as I’m recovering from a cold and no one needs to hear my nasally voice for that long 😉 Listen wherever you get your podcasts or here: Transcript Introduction: In this episode I’m talking about what it means to feel fulfilled…
Seedling Ep 58. My pain journey
In this episode I’m sharing my pain journey, from chronic headaches and period pain to the joint pain I’m currently going through. I also share five learnings I’ve had from these experiences. I’m no doctor and there’s no medical advice here, just a space to feel heard and connected. Listen wherever you get your podcasts or here: Links and further reading Seedling Ep 32. We need to talk about painful…
Seedling Ep 57. Coming back from a confidence knock
On the podcast today I’m talking confidence knocks, because no matter how confident we are - life’s twists and turns can still shake us. Here I share some of my own setbacks and the steps that can help you move forward. Listen wherever you get your podcasts or here: Links and further reading How to build a self-belief evidence bank Franky Quiet confidence workshop replay Transcript Introduction: Today I want…
Seedling Ep 56. 5 mindset shifts to be content where you are
Hi everyone, how are you doing? I’m back after a mid-season break and am so happy to be recording podcasts again! In this episode I’m catching you up after my break and sharing some ideas to help you feel more content, event if you’re not exactly where you want to be. Listen wherever you get your podcasts or here: Links and further reading Episode 55 - why I’m taking a…
Seedling Ep. 55 - Why I’m taking a month off my business
Well, this isn’t a podcast I had planned for this season, but here we are. In this episode I share more about my decision to take May off of Blue Jay of Happiness work, the health stuff going on behind the scenes and how I’m coping with some of the shameful feelings coming up. I so appreciate your support and can’t wait to come back in June. Listen to this…
Seedling Ep. 54 - Creativity and community with Charlie India
It’s time for this season’s interview! I’m so pleased to be joined by artist and maker Charlie India. Charlie is someone I’ve discovered fairly recently, but I’m super inspired by her approach to creativity and especially how she’s building community along the way. In our discussion we explore the importance of community and delve a little deeper into building confidence as a creative and having fun in the process. Listen…
Seedling Ep. 53 - How to get more comfortable with public speaking
If your palms got sweaty just reading the title of this podcast episode, it’s one for you! In this episode I share more about my own public speaking journey and share some techniques I use before, during and after speaking to help me feel more confident. So if you want to start putting yourself out there more, whether it’s being interviewed on podcasts, hosting your own workshops or speaking at…
Seedling Ep. 52 - How to feel more confident sharing your creative work
How do you feel about sharing your creative work? I know for a lot of us, it can feel… sticky. In today’s podcast I’m talking about why it’s so difficult, the benefits that come when we do share our work and a few tips to help you feel more confident when sharing your work. Listen wherever you get your podcasts or here: Links and further reading Episode 51 - creativity…
Seedling Ep. 51 - Creativity as a tool for confidence
The new season of the podcast is here! And I’m kicking it off on my Birthday hehe! I’m so excited for this season, to get us started I’ve shared a quick update on all things here at Blue Jay of Happiness including the direction I’m moving in with work. I also go into the power of creativity for confidence and share some prompts for you to try. Listen wherever you…
When desire chokes reason
Having a creative dream is to allow desire to choke reason again and again. I heard this phrase, ‘desire choked reason’, on a recent Modern Love podcast episode. The interviewer asked why the author of the tiny love story went into a new relationship even though she was scared and badly burned from a previous divorce. Her answer was simple – “desire choked reason”. This… this is why we continue…