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Podcast

Seedling Ep 25. How to be more comfortable being seen

While last week I wanted to focus on those at risk of burnout, this week I want to talk to those who are feeling ready to be ‘seen’ in work and life and who want to ‘show up’. In this episode I cover what I believe it means to ‘show up’, how we can become more comfortable doing this and how we can deal with the inevitable vulnerability hangover when…

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Hey, I’m Kat.

I’m a writer, podcaster and educator who helps people discover their worth, build self-belief and grow confidence.

Read more about me here.

Seedling – The Podcast

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