The massage that changed my perspective on massages
*This post contains a gifted experience* I didn’t realise quite how much I needed a massage until I was kindly gifted one by The Massage Company. The last couple of years have been a lot (globally), and the last couple of months have been quite a lot too (personally). There’s been stress seeping in from every angle and something I’ve learnt over the years is that my body likes to…
Seedling Ep 36. Finding body acceptance
For the first episode of 2021 and smack bang in the middle of January, I wanted to talk about a big topic… body acceptance. Now is typically the peak time where diet culture rears its ugly head and I guess I want to try and counter that in a small way. In the episode I talk about my own journey with body acceptance and share some tools that help me…
Monthly mindscape – Lines
Last month for my monthly mindscape I shared a story about my favourite birthday. This month I’m going back to the original format, picking an image found on Instagram and writing a short piece of fiction with this as the prompt. This is my play-time on the blog. I get to explore topics in a more creative way and generally have a bit of fun flexing my fiction-writing muscles. This…