Blue Jay of Happiness
  • Home
  • About
  • Blog
  • Podcast
  • Newsletter
  • Shop
  • Contact
  • Speaking
0
Hope

My menstrual cup experience

A few months ago I wrote about some of the small steps towards sustainability I was taking, including reducing my meat intake and ditching wet-wipes. One of the areas I said I really wanted to work on was period products and I’m pleased to say I have! There are a few sustainable period options out there, but I’ve gone with a combination of a menstrual cup and period pants (underwear…

Read more

5
Health

Syncing with my cycle

As I write this I am on day one of my cycle (aka day one of my period). And it sucks. In fact, it’s the reason I’m writing this blog - I had planned to write a different blog but the topic I picked suddenly felt far too much for my fragile state, so I thought I would write about what’s on my mind. Which is mainly, pain…. But also,…

Read more

2/2

Hey, I’m Kat.

I’m a mentor, writer, and podcast host dedicated to empowering creatives to develop the confidence they need to live a life filled with freedom and fulfillment.

Read more about me here.

Seedling - The Podcast

Subscribe for News

Sign up to my bi-weekly newsletter to receive my free e-book containing 100 self-worth tips.

Support this site

If you like what I do please support me on Ko-fi.

Subscribe for News

Every two weeks, I’ll drop a note in your inbox with insights on self-worth that I’ve gathered from both past experiences and current reflections.

Invalid email address
*Your privacy is important to me – read my privacy policy*
Thanks for subscribing! Please check your email.

    Read my Privacy Policy