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0
Hope

My menstrual cup experience

A few months ago I wrote about some of the small steps towards sustainability I was taking, including reducing my meat intake and ditching wet-wipes. One of the areas I said I really wanted to work on was period products and I’m pleased to say I have! There are a few sustainable period options out there, but I’ve gone with a combination of a menstrual cup and period pants (underwear…

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5
Health

Syncing with my cycle

As I write this I am on day one of my cycle (aka day one of my period). And it sucks. In fact, it’s the reason I’m writing this blog – I had planned to write a different blog but the topic I picked suddenly felt far too much for my fragile state, so I thought I would write about what’s on my mind. Which is mainly, pain…. But also,…

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2/2

Hey, I’m Kat.

I’m a mentor, writer and podcast host helping creatives build confidence to live a life of freedom and fulfilment.

Read more about me here.

Seedling – The Podcast

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