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Health

When your fear is of fear itself

*This post contains a gifted experience* At the beginning of 2020 I had a feeling that this year would throw a lot at me. 2019 felt to me like a year of really putting the work in, and I was quietly hoping 2020 would be time for it to start coming to fruition. For things to start… happening. As it turns out, so far at least, my prediction’s been dead…

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Happiness

Facing your fears

Fear is like that overprotective, overbearing relative. It tells you it has your best interests at heart, but its methods are a little OTT. It tells you all the things that could go wrong and advises you to just steer clear. It’s one of the most human emotions, fear, and it could actually be pretty dangerous if we didn’t have it. I listened to a brilliant episode of the Invisibilia…

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Hey, I’m Kat.

I’m a mentor, writer and podcast host helping creatives build confidence to live a life of freedom and fulfilment.

Read more about me here.

Seedling – The Podcast

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