How to live an embodied life
Today I’m excited to share a guest post with you from the lovely Ellen Carr, from Being Change. I’ve been following Ellen over on Instagram and I’ve always been struck by her intentional and holistic approach to life. I’ve also been really interested to hear her thoughts on embodied living - feeling emotions in our body and listening more to our body. As someone who feels stress and anxiety in…
How to look on the bright side of life
Today I’ve got a little something different for you - a guest post! I’ve been following the lovely Peta for a while now and one of the many things I love about her, is her approach to life. No matter what happens, she always manages to see the lessons and the brighter moments. Life isn’t all sunshine and rainbows, but if you take the time to be grateful when there…