Blue Jay of Happiness
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Happiness

Small habits that lead to big changes

Change doesn’t happen all at once. It’s very rare that one action we take makes a lasting change in our life. Instead, change comes from the culmination of lots of small steps we take – often in the form of habits. Building habits that encourage growth is therefore key if we want to make a change.  When I say change here, I mean moving forward in creating the life you…

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Hey, I’m Kat.

I’m a writer, podcaster and educator who helps people discover their worth, build self-belief and grow confidence.

Read more about me here.

Seedling – The Podcast

Blue Jay Monthly Musings

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Blue Jay Monthly Musings

On the last Sunday of every month I send some words to muse over (ideally with a cup of coffee in hand) to my lovely ‘Blue Jay Monthly Musings’ subscribers.

 

Each month I pick a different topic, note down my musings on the subject, list some helpful resources and create some totally exclusive content.

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