Seedling Ep 56. 5 mindset shifts to be content where you are
Hi everyone, how are you doing? I’m back after a mid-season break and am so happy to be recording podcasts again! In this episode I’m catching you up after my break and sharing some ideas to help you feel more content, event if you’re not exactly where you want to be. Listen wherever you get your podcasts or here: Links and further reading Episode 55 - why I’m taking a…
Benefits of being self-aware
When I look at the topics I cover here, mainly centring around health, happiness and hope, there’s one theme I find coming up again and again, and that’s self-awareness. A lot of what I talk about involves you getting to know yourself better, knowing your strengths, accepting your weaknesses and basically doing you. Looking back at my own life I know a lot of the things I’ve overcome and succeeded…