Blue Jay of Happiness
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1
Hope

Staying motivated with sports and business manager Emily Allen

For the ‘hope‘ section of Blue Jay, I was really keen to interview some inspiring people – after all, hearing other people’s stories gives us all a little hope. I thought about who I could interview, and realised (very quickly) that the people who inspire me the most are my friends. I am lucky enough to be surrounded by friends who are not only hugely inspiring but also real, beautiful,…

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6
Happiness

The joy of food

I love food. Going out for meals is one of my favourite things to do and I’m pretty sure chocolate literally soothes my soul. But do you know what I love more than food? I love loving food. I love that I can go to Byron, eat a burger and shake and not feel a shred of guilt. It wasn’t always that way. I’ve already mentioned this (and I promise…

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2/2

Hey, I’m Kat.

I’m a writer, podcaster and educator who helps people discover their worth, build self-belief and grow confidence.

Read more about me here.

Seedling – The Podcast

Blue Jay Monthly Musings

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Blue Jay Monthly Musings

On the last Sunday of every month I send some words to muse over (ideally with a cup of coffee in hand) to my lovely ‘Blue Jay Monthly Musings’ subscribers.

 

Each month I pick a different topic, note down my musings on the subject, list some helpful resources and create some totally exclusive content.

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