Blue Jay of Happiness
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5
Health

Syncing with my cycle

As I write this I am on day one of my cycle (aka day one of my period). And it sucks. In fact, it’s the reason I’m writing this blog – I had planned to write a different blog but the topic I picked suddenly felt far too much for my fragile state, so I thought I would write about what’s on my mind. Which is mainly, pain…. But also,…

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Hey, I’m Kat.

I’m a writer, podcaster and educator who helps people discover their worth, build self-belief and grow confidence.

Read more about me here.

Seedling – The Podcast

Blue Jay Monthly Musings

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Blue Jay Monthly Musings

On the last Sunday of every month I send some words to muse over (ideally with a cup of coffee in hand) to my lovely ‘Blue Jay Monthly Musings’ subscribers.

 

Each month I pick a different topic, note down my musings on the subject, list some helpful resources and create some totally exclusive content.

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