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Podcast

Seedling Ep. 53 – How to get more comfortable with public speaking

If your palms got sweaty just reading the title of this podcast episode, it’s one for you! In this episode I share more about my own public speaking journey and share some techniques I use before, during and after speaking to help me feel more confident. So if you want to start putting yourself out there more, whether it’s being interviewed on podcasts, hosting your own workshops or speaking at…

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Happiness

Small steps to build confidence

I’ve got confidence on the brain at the moment. I’ve been doing a lot of things in the first quarter of 2020 that are really pushing my comfort zone in terms of confidence and it’s, honestly, feeling pretty amazing. But something important I want to reiterate is that when it comes to confidence, it is all about small steps. I didn’t suddenly decide I wanted to do public speaking, workshops…

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Hey, I’m Kat.

I’m a mentor, writer and podcast host helping creatives build confidence to live a life of freedom and fulfilment.

Read more about me here.

Seedling – The Podcast

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