Blue Jay of Happiness
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3
Happiness

Book review: The Things You Can See Only When You Slow Down

Back in January I was asked if I would be interested in reviewing a book, ‘The Things You Can See Only When You Slow Down’. At the time I was gearing up to move house and thought, uhhhh, yeah… I am definitely going to need that. So the lovely people at Penguin sent me a copy and I packed it away, ready to dive in once we moved. As regular…

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Health

The ultimate eye test – a review

Eye health isn’t something I’ve discussed on the blog before, but it’s actually something I’m pretty passionate about. Apart from the fact I have generally terrible eyesight, when I was in my early 20s I damaged my left eye and my sight in that eye is permanently damaged. The damage was my own fault really, I wore contact lenses while wakeboarding. If you wear contact lenses, DO NOT wear them…

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6
Happiness

When books deliver; The Little Book of Lykke

Happiness is a subject I’m passionate about – I mean, it’s right there in my blog name. My goal here it to help readers be happier, healthier and more hopeful for the future – and of course, I’m not alone in this. Meik Wiking is basically the King of happiness, if that was ever to be a thing. Not only is he a best selling author (hands up who read…

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3/3

Hey, I’m Kat.

I’m a writer, podcaster and educator who helps people discover their worth, build self-belief and grow confidence.

Read more about me here.

Seedling – The Podcast

Blue Jay Monthly Musings

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Blue Jay Monthly Musings

On the last Sunday of every month I send some words to muse over (ideally with a cup of coffee in hand) to my lovely ‘Blue Jay Monthly Musings’ subscribers.

 

Each month I pick a different topic, note down my musings on the subject, list some helpful resources and create some totally exclusive content.

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