Blue Jay of Happiness
  • Home
  • About
  • Blog
  • Podcast
  • Newsletter
  • Contact
2
Hope

Why are we scared of taking risks?

Are you a natural risk taker? I am 100% not, but it’s something I’m working on. When I say risk here, I don’t mean jumping out of a plane type risk, I’m talking about social and psychological risks. Doing new things, doing the things that your self-doubt tells you you can’t.  I’ve been learning a lot about the brain lately, through a science of wellbeing course I took last year…

Read more

1/1

Hey, I’m Kat.

I’m a writer, podcaster and educator who helps people discover their worth, build self-belief and grow confidence.

Read more about me here.

Seedling – The Podcast

Blue Jay Monthly Musings

Sign up to my monthly newsletter to receive a free 26-page workbook on identifying limiting beliefs and discovering your self-worth.

Blue Jay Monthly Musings

On the last Sunday of every month I send some words to muse over (ideally with a cup of coffee in hand) to my lovely ‘Blue Jay Monthly Musings’ subscribers.

 

Each month I pick a different topic, note down my musings on the subject, list some helpful resources and create some totally exclusive content.

Invalid email address
*Your privacy is important to me – read my privacy policy*
Thanks for subscribing! Please check your email.

    Read my Privacy Policy