Blue Jay of Happiness
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3
Happiness

How reflection boosts confidence

Our lives move really bloody quickly. We’re constantly on the go and any time we do get to ourselves we spend scrolling through our phones comparing our lives to other people’s. OK, I’ve made a few sweeping generalisations there, but you know what I mean. We so rarely stop and take a moment to look back, and I think this is something we should be doing more. I’m not suggesting we…

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Hey, I’m Kat.

I’m a mentor, writer and podcast host helping creatives build confidence to live a life of freedom and fulfilment.

Read more about me here.

Seedling – The Podcast

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