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Hope

My menstrual cup experience

A few months ago I wrote about some of the small steps towards sustainability I was taking, including reducing my meat intake and ditching wet-wipes. One of the areas I said I really wanted to work on was period products and I’m pleased to say I have! There are a few sustainable period options out there, but I’ve gone with a combination of a menstrual cup and period pants (underwear…

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Hope

Small steps towards sustainability

Sustainability is a topic I think we’re all seeing come up more and more and, for good reason. More of us are waking up to the fact that our planet isn’t going to be around forever, especially if we keep treating it the way we are. When it comes to making changes though… it can feel a little intimidating. There are so many things impacting the environment, it’s tricky to…

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Hey, I’m Kat.

I’m a writer, podcaster and educator who helps people discover their worth, build self-belief and grow confidence.

Read more about me here.

Seedling – The Podcast

Blue Jay Monthly Musings

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Blue Jay Monthly Musings

On the last Sunday of every month I send some words to muse over (ideally with a cup of coffee in hand) to my lovely ‘Blue Jay Monthly Musings’ subscribers.

 

Each month I pick a different topic, note down my musings on the subject, list some helpful resources and create some totally exclusive content.

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