This week on the podcast I’m talking about burnout – something I worry some of us might struggle with at the moment. With so much change happening due to the coronavirus, some of us are feeling pressure to push ourselves more at work and I think this could lead to burnout if we’re not careful.
In this episode I talk about what burnout is and some techniques that can help us avoid it. There’s nothing groundbreaking here, but now more than ever I think it’s important for us to familiarise ourselves with the basics.
You can listen wherever you get your podcasts or listen here: