Seedling Ep 40. Coming back from burnout – a follow-up chat
This is the last episode of season three! And for this episode I wanted to sit down and have a metaphorical coffee with you to catch up with how things have really been since returning to Blue Jay work following my burnout last summer. I talk about fearing burnout again, excitement for new projects and get a little (OK, very) vulnerable about money goals. I hope it’s an interesting look…
Seedling Ep 30. Coming back from burnout
This time on the podcast I’m delving a little deeper into the topic of burnout and sharing six suggestions to help you come back to work after burnout. I’ve included a little context about burnout for the millennial generation (and why we’re so susceptible) and discuss ways we can set new boundaries and do the work we love in a more sustainable way. Listen wherever you get your podcasts or…
Seedling Ep 24. How to avoid burnout
This week on the podcast I’m talking about burnout – something I worry some of us might struggle with at the moment. With so much change happening due to the coronavirus, some of us are feeling pressure to push ourselves more at work and I think this could lead to burnout if we’re not careful. In this episode I talk about what burnout is and some techniques that can help…