Seedling Ep 26. How to stop comparing yourself
This week we’re getting into all thing comparison. I talk about why it’s perfectly human of us to compare and then go through different areas in our life where we tend to compare, including physically, at work, creatively and even with our friends. For each area I share a suggestion on how we can gently remove ourselves from the comparison trap. It’s a process for sure, but I hope the…
Seedling Ep 20. It’s OK to go slow
In this episode I want to talk about feeling as if you’re wading through treacle when everyone else seems to be running past you effortlessly. I want to encourage you to get to know your brands of treacle and, if you can’t change them – accept them – and if you can change them, wash it off. So if you find you’re constantly comparing yourself to others and feel like…