This week I wanted to talk about the radical act of liking yourself and self-acceptance. It can be incredibly hard to find self-acceptance, and in this episode I talk about why it’s so hard, but also why it’s so, so worth the work.
Here I talk about how things changed for me when I left school, why fashion had a role to play and how I managed to change my relationship with myself. I share some tips that you can try to gain more self-acceptance and recommend a few techniques and resources to help.
You can listen wherever you get your podcasts or listen here.
LINKS AND FURTHER READING:
- How fashion helped me recover from anorexia
- Self-acceptance game changers
- How to build a self-belief evidence bank
- Jessica Rose Williams capsule wardrobe e-book
- Coaching services
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